District Governor Update
Paul Harris is quoted as saying,”Friendship knows no bounds; it surmounts all barriers; it navigates all seas.” For me, all the work we do in Rotary, the projects, the community events, the fun Fundraisers, the work we do in all our seven areas of focus, and the help we lend
to others through bettering mental health in our communities – is really the building of friendships. That is why our District theme for this year is “Building Better Friendships.” This theme reminds us of the lasting impact we have on others through our Service and Fellowship. read more
Jim O’Grady
District Governor 2024-2025
We’ve Got the Power to Help Ukraine
Imagine life without electricity… every single day. No hot meals, heat during the winter, TV, and countless other comforts and necessities. This is the reality that millions of Ukrainians are facing now. The Rotary Clubs of Santa Rosa, Healdsburg, and Rosenheim-Innstadt in Bavaria, Germany, are asking for your help.
WHAT IS HAPPENING IN THE DISTRICT?
WHY HAITI? Because HANWASH sees a better future
WHY HAITI? Because HANWASH sees a better future This article appeared in the April HANWASH newsletter and was authored by Sheila Bell, Rotary District 7020. Sheila is a member of the Rotary Club of Nassau, Bahamas For most people over the past months, much of what...
What’s Luck Got to do With It? Going Green!
Provided by Michael Fels with Sebastopol Sunrise Rotary When Sebastopol Sunrise Rotarian, Patrick Laherty, proposed that our forthcoming fundraiser – the Luck of the Irish Casino Night/Auction, should be a “zero waste” event, we politely mumbled our...
Rotary Action Group Adds Organ Transplants
A New Rotary Action Group The human body is a miracle. Muscles move us, bones support us, the brain and nervous system process information, and organs work behind the scenes to keep us going. With luck, we live decades without giving our bodies much thought. Sometimes...
SERVICE ABOVE SELF – GOOD BUSINESS
The principle of "Service Above Self" might resonate strongly with Rotarians, but it's also becoming a mantra for the corporate world. Here's why this concept is more than a noble idea—it's a practical strategy shaping successful businesses today. Southwest Airlines:...
Quality rest improves mood, cognitive function, and overall health; don't forget to make sleep a priority!
Self-care isn't selfish, it's essential 😴
Find resources at NorCalMentalHealth.org
#mentalhealth #healing
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Gratitude cultivates positivity and resilience - take a moment to reflect on a few things you're thankful for! 🧡
Find resources at NorCalMentalHealth.org
#selfcare #mentalhealth
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Practice deep, slow breaths to calm your mind and body during challenging moments 💨
Find resources at NorCalMentalHealth.org
#calm #selfcare
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You are stronger than you think! 🙌
Find resources at NorCalMentalHealth.org
#mentalhealth
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Take a mindful moment today by closing your eyes, breathing deeply, and tuning into the present moment 🧘
Mindfulness helps reduce stress and enhances overall well-being!
Find resources at NorCalMentalHealth.org
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We Need to Be Prepared for Disasters
• Our efforts and dollars help those in need. Donate to the Disaster Relief Fund today
OUR CAUSES
Rotary is dedicated to causes that build international relationships, improve lives, and create a better world to support our peace efforts and end polio forever..
Promoting-peace
Fighting-disease
Providing-clean-water-sanitation-and-hygiene
Saving-mothers-and-children
Supporting-education
Growing-local-economies
